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Kris Russo

fitness. nutrition. yoga.

 

kris@krisrusso.com

email.

The education and awareness of your own individual metabolic needs is a priceless journey that leads to sustainable weight loss. Cookie cutter diets fail because we are NOT one-size-fits-all. What we do at The Diet Doc Midtown Manhattan:

 

NO RIGIDITY OR FOODS OFF LIMITS.

 

LEARN WHAT WORKS FOR YOUR INDIVIDUAL METABOLISM.

 

EDUCATION OF WHAT FOODS AND AT WHAT TIMES WORKS FOR YOU.

 

LEARN HOW WORK WITH REAL FOODS IN REAL LIFE SITUATIONS TO REACH AND SUSTAIN YOUR GOALS.

 

CUSTOMIZED SUPPORT EVERY STEP OF THE WAY.

 

No products to buy, only REAL food!

 

As a Group Fitness and Registered Yoga Teacher, Personal Trainer, Health Coach and lover of all things health and movement related, I know from experience that nutrition is the most important aspect and I sincerely look forward to guiding and coaching your own personal journey. Email me at krusso@thedietdoc.com for more information and to schedule a complimentary consultation.

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Everyone should feel like a superhero! Email me

at krusso@thedietdoc.com for your complimentary consultation and to get started on your journey to permanent, sustained weight loss, knowledge of nutrition and an understanding of what works for you in your body.